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Health info in a flash

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(CNN) -- CNN's Judy Fortin delivers a quick dose of healthy information in her daily Health Minute, which airs Monday through Friday between 1 and 6 p.m. on CNN Headline News.

Falling back without falling out

That extra hour of sleep that comes with the time change may throw your kids off their sleep schedule. (Watch how to help your kids stay on track -- :59 )

Veggies aren't a silver bullet

No one food or diet offers sure protection against cancer. (Watch a cancer expert talk about nutrition -- 1:18 )

Carpal tunnel symptoms

Are your hands tingling and numb? You may have carpal tunnel syndrome. (Watch what made a difference for one sufferer --1:05 )

Forgetful, or is it Alzheimer's disease?

Lack of sleep, stress, even meds can play a role in normal memory lapses. (Watch steps to reduce your risk -- 1:06 )

Massage does a body good

Therapeutic massage does more for you than just feel good. (Watch to learn massage's health benefits -- 1:05 )

Get up-to-the minute news from CNN CNN.com gives you the latest stories and video from the around the world, with in-depth coverage of U.S. news, politics, entertainment, health, crime, tech and more.

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