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ATLANTA, Georgia (CNN) -- Here are the fitness offerings from a sampling of major hotel chains: Westin Hotels (Starwood Resorts) • fitness facilities (free) • in-room yoga and Pilates instruction via custom TV channel (free) • in-room stationary cycle or treadmill ($20 extra per room) Hyatt Hotels and Resorts (Grand and Regency) • fitness facilities open 24 hours (free) • in-room yoga instruction via On-Command television ($6.99) • 24-hour concierge will provide exercise clothing for purchase within an hour Marriott Hotels (Renaissance, Marriott and JW Marriott) • fitness facilities open 24 hours, (free) • in-room trainer kit with resistance bands and guide (free) • in-room yoga and Pilates videos via entertainment system ($5.99) Hilton Family of Hotels (includes Hilton, Conrad, Doubletree, Embassy Suites, Hampton Inn, Hilton Garden Inn, Homewood Suites) • all have fitness facilities; most are free; hours vary Hilton Garden Inn • in-room "stay fit kit" with resistance bands, yoga mat, 3- and 5-pound dumbbells (free) Intercontinental Hotel Group (includes five brands below) Intercontinental Hotels • fitness facilities, most open 24 hours (free) Crowne Plaza Hotels fitness facilities, hours and fees vary Holiday Inn: • fitness facilities, hours vary (free) Holiday Inn Express • most have fitness facility, hours and fees vary Staybridge Suites • fitness facilities, open 24 hours (free) Compiled by CNN Medical News correspondent Judy Fortin. |