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Recipe: Stuffed, baked eggplant

By Tracey Lawson, Special to CNN
November 8, 2011 -- Updated 1308 GMT (2108 HKT)
The name of this dish in Italian is
The name of this dish in Italian is "Melanzane ripiene al forno."
STORY HIGHLIGHTS
  • This dish is often served in Campodimele, Italy
  • Author Tracey Lawson believes the village's nutritious diet is key to the residents' longevity
  • The locals prize "genuine food," grown without the use of chemicals and simply prepared

Editor's note: Tracey Lawson is the author of "A Year in the Village of Eternity." Reprinted by arrangement with Bloomsbury. Copyright © 2011 by Tracey Lawson.

(CNN) -- These eggplant halves look wonderful and are as delicious cold as they are hot, a perfect side dish or vegetarian main course that can be made in advance.

Ingredients:

4 medium-sized eggplants

6 ripe plum tomatoes, skinned, seeded and chopped

Handful of fresh flat-leaf parsley, chopped

Fine sea salt

2 cloves of garlic, finely chopped

Handful of black olives, pitted and halved

Several good splashes of olive oil

Directions:

Preheat the oven to 400 degrees Fahrenheit.

Slice the eggplants in half lengthways.

Using a sharp knife, make diagonal incisions from left to right into the flesh of each eggplant half. You need to cut almost down to the skin, but make sure not to puncture it. Then make diagonal incisions from right to left to create a lattice effect.

In a bowl, mix together the tomatoes, parsley, two or three good pinches of salt, garlic, basil and olives. Then add a splash of olive oil and mix thoroughly.

Spoon the tomato and herb mixture over the eggplants, trying to push some of the sauce into the incisions in the flesh as you do so.

Lay the eggplant halves in a shallow baking dish and pour olive oil around them to the depth of around 1 cm (about 0.4 inches).

Place the dish in the oven for around 45 minutes, until the eggplant flesh is soft through.

Remove the dish from the oven, sprinkle fresh basil over the eggplants, and allow them to rest for about 15 minutes before serving.

Read more about Campodimele: Delights of Italy's 'Village of Eternity'

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