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Two federal agencies warned consumers Friday not to eat raw Nestle Toll House refrigerated cookie dough.
Two federal agencies warned consumers Friday not to eat raw Nestle Toll House refrigerated cookie dough.
How do you stay motivated to begin and maintain a healthy weight and lifestyle?
If you're middle-aged or older, a 10-minute walking test can give you and your doctor a pretty clear picture of whether you are at higher risk of dying during the next few years compared with other people your age, according to a large new analysis of data showing that cardiorespiratory fitness is intimately linked with the risk of dying of just about any cause.
Do you want to keep your vision clear as the years go by? Put fish, olive oil, and nuts on the menu, but stay away from trans fats, according to new research from Australia.
Celebrities and their bodies. We're obsessed. They're obsessed. And it spills over to how many people feel about themselves. But how much concern over weight gain is about vanity and how much is about critical health issues?
If you're looking to curb your appetite and improve your memory, you're probably exercising, eating healthier foods and trying to get some sleep.
Here's yet another reason to stay in shape: Thinner people contribute less to global warming, according to a new study.
In January, salmonella was linked to peanut products; last week, pistachio products. And on Thursday, the Centers for Disease Control and Prevention said overall infection rates for salmonella and other foodborne pathogens have not changed significantly over the last four years.
75 percent of U.S. adults are projected to be overweight or obese by 2015, according to researchers. Americans consume anywhere from 150 to 300 more calories than they did three decades ago and half of those calories come from liquid. A new study out of John Hopkins Bloomberg School of Public Health finds that reducing liquid calories, especially from sugar-sweetened drinks such as punches, fruit juices and sodas, helps people lose weight and keep it off.
The small fruit has the color of a cranberry, the shape of an almond and tastes like a flavorless gummy.
Americans love to take their vitamins. More than 150 million Americans take dietary supplements according to the Council for Responsible Nutrition, a supplement industry trade group.
CNN correspondent Sean Callebs has just finished a long assignment: living on food stamps during all of February. He tracked his experiences on the American Morning blog.
First lady Michelle Obama has a fashion following, with blogs tracking her daily garment choices.
Researchers may be getting closer to an effective way of preventing age-related macular degeneration, one of the leading causes of vision loss among older Americans.
Wouldn't it be great if you knew which foods you should be eating based on your own personal health profile?
The founder of one of America's largest pizza chains has offered unexpected advice to his customers to limit themselves to only one or two slices.
To most of his friends and colleagues, Muata Kamdibe was the fun-loving, dreadlocked English professor with a great sense of humor. He was outgoing and loved to laugh and have a good time.
Two years ago, Karen Daniel was wider around than she was tall.
Exercise can be a sweaty proposition. And with millions of Americans jumping on the exercise bandwagon, all that perspiration can become downright messy.
Football players guzzle protein shakes, down steaks and lift weights. They train and gain weight, hoping to build mass under the careful eye of the team's coaches, nutritionists and gurus.
It's halfway through January and your initial enthusiasm for those fitness resolutions may be waning.
Losing weight and getting healthy isn't easy, but it's often the little things that add up over time. Here are some things you may want to avoid and some you should include in your diet if your resolution is to lose weight and feel fine in 2009.
The mirror doesn't lie. Those buttery cookies and slices of ham from the holidays are showing up in the wrong places on your body.
What exactly is it about breakfast that makes it so beneficial? And are all are breakfasts created equal? A study from Pediatrics, published in March 2008, looked at 2,000 teenagers and found that teens who ate breakfast weighed less, exercised more and ate healthier food than their classmates who didn't eat breakfast
A February 2008 laboratory study from the American Psychological Association says the widespread use of no-calorie sweeteners may actually make it harder for people to control their intake and body weight. Here are tips on the healthiest ways to get that sugar fix without packing on the pounds.
Americans spend billions of dollars a year on supplements in hopes of making up for the lack of nutrients in our diets, staying healthy, looking young and extending our lifespan. But do they actually work? The National Institutes of Health doesn't specifically recommend any daily supplements because there is no research or studies that show unequivocally that a specific supplement works. However, there have been studies that prove certain supplements do not work, such as ginko (to help memory) and echinacea (to ward off a cold). There are a few dietary supplements that show some benefits: calcium supplements and vitamin D (to reduce the risk of osteoporosis), omega 3 supplements (to reduce the risk of heart disease) and folic acid supplements (to prevent major birth defects).
Vitamins are important for good health. Now, doctors are touting the benefits of vitamin D. Is this the new fabulous vitamin of the 21st century or just another supplement?
Most U.S. adults and more than 30 percent of American children take some form of dietary supplement, most often multivitamins and multiminerals, according to a report in the October 2007 issue of Archives of Pediatrics. Experts emphasize diet as the best source of nutrients for children, but physicians may recommend supplements for certain children at risk of deficiency.
Research suggests that having a big breakfast with carbohydrates and lean protein, and even a piece of chocolate, will help keep your appetite in check all day and help you lose weight.
Our daughter is 22 and suffers from daily migraines. We have tried numerous doctors and medicines in three states and still have no answer. She has no life. This has been going on for more than six years. We are hoping for an answer.
At the Aimin Fat Reduction Hospital in the Chinese city of Tianjin, they have never seen anyone so big.
When you see photos of Cameron Diaz's slim silhouette or Jessica Alba's flat post-pregnancy tummy, you probably wonder just how Hollywood stars stay so lean or snap back into shape so quickly. While many swear their svelte bods come from eating right and exercising round the clock, the truth is that some celebs may go to strange and interesting lengths to get or stay pin thin. Here, the skinny on exactly what the big names do to get red-carpet ready -- from the healthy strategies you'll want to steal to the just plain wacky ideas you'll want to avoid.
A study says eating too much red meat can increase your chance of getting conditions that lead to heart disease and diabetes. Middle-aged people who ate at least two servings of meat per day increased their risk of metabolic syndrome by 26 percent. The research was published in the January 22, 2008, issue of Circulation.
What if your doctor told you that even after the weight comes off, your number of fat cells stays the same, and it will be an uphill battle to keep the pounds off? Research published in May 2008 in the journal Nature finds fat cells can shrink -- but they don't go away.
Researchers at the University of California, San Diego found that vitamin D intake is correlated with decreased rates of breast and colon cancers in 15 countries. The American Cancer Society says further study is needed. The study was published in January 2008 in the Journal of Steroid Biochemistry and Molecular Biology.
Every year millions of people go to the mountains for backpacking, skiing, mountain climbing and other activities and are surprised to find that they don't feel well. It's because the higher you climb above sea level, the less oxygen there is in the air. This causes problems for people who normally live at lower altitudes because their bodies aren't used to working on so little oxygen. A study published in the New England Journal of Medicine in July 2007 found that even some airline passengers can fall victim to altitude sickness.
A study says eating too much red meat can increase your chance of getting conditions that lead to heart disease and diabetes. Middle-aged people who ate at least two servings of meat per day increased their risk of metabolic syndrome by 26 percent. The research was published in the January 22, 2008, issue of Circulation.
A Stanford University study, released in May 2007 in the Journal of the American Medical Association, compares the effectiveness of four popular diets -- Atkins, LEARN (Lifestyle, Exercise, Attitudes, Relationships, and Nutrition), Ornish, and Zone -- for women who are premenopausal and overweight or obese. Women on Atkins lost the most weight, although the average loss was only about 10 pounds for 12 months.
There may be a physiological reason why some people do well on low-fat diets while others fail and it's not a lack of willpower. This research was published in the Journal of the American Medical Association in May 2007.
Two years ago, Karen Daniel was wider around than she was tall.
Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.
Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.
Being in space is like being Superman every day, says Clay Anderson, a NASA astronaut from Omaha, Nebraska. At the international space station, where he spent five months last year, he flew to breakfast, work and the bathroom.
Americans love to take their vitamins. More than 150 million Americans take dietary supplements according to the Council for Responsible Nutrition, a supplement industry trade group.
Let's face it: Your weekly (or daily!) run to the grocery store is the foundation for your good health. So it's thrilling news that the supermarket industry is on a health kick -- these days you'll most likely find organic produce and "natural" packaged foods at almost any store you go to. But which chains are outdoing themselves to deliver the freshest and healthiest foods to you? And which ones provide the best tools to help you make smart choices? We asked six prominent health experts to help us pick the top 10 healthiest grocery stores out of the nation's largest chains. Health.com: Meet our judges
Kathy Tandy was so big, she got weighed on the town's cattle scales. It was the only way she could get an accurate measurement of her weight.
"Enough salt already," sighed Theo Hodge on a recent evening as I added more salt to a plat de resistance I was preparing for us. Considering that he was my doctor, the scolding came as no surprise. But as a chef and food writer, I know sodium chloride salt is an important ingredient in many recipes. Both professional and home cooks equate salt with flavor.
What's good for the heart may hurt the brain, according to a new study of the effects of alcohol.
What's good for the heart may hurt the brain, according to a new study of the effects of alcohol.
"Enough salt already," sighed Theo Hodge on a recent evening as I added more salt to a plat de resistance I was preparing for us. Considering that he was my doctor, the scolding came as no surprise. But as a chef and food writer, I know sodium chloride salt is an important ingredient in many recipes. Both professional and home cooks equate salt with flavor.
If you're lying awake at nights, feeling angry or fatigued, because of stress, you're in the majority, according to a nationwide report released Tuesday.
Angela Stokes had never been overweight as a child.
After students and parents raised concerns about displayed calorie counts leading to or worsening eating disorders, Harvard University Dining Services removed the index cards detailing nutritional information from dining halls this year.
It's been another one of those days: places to go, deadlines to meet, meals to cook. You find yourself daydreaming about crisp, salty potato chips. Pretty soon it's an insistent, must-have-it-now craving, and before you know it, your hand is deep in the bag.
Latin music pulses from the stereo as 40 women jump, shimmy and sway to the beat.
A new plan that would effectively fine Alabama state employees who don't monitor their health is set to start early next year.
Latin music pulses from the stereo as 40 women jump, shimmy and sway to the beat.
It's been another one of those days: places to go, deadlines to meet, meals to cook. You find yourself daydreaming about crisp, salty potato chips. Pretty soon it's an insistent, must-have-it-now craving, and before you know it, your hand is deep in the bag.
Sure, you know walking is good exercise. But here's something you might not realize: You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block.
If your water bottle travels with you everywhere, sip on this thought: Drinking water isn't the only way to stay hydrated.
Makiri Pugh is not your typical college freshman. At age 18, he knows more than most young adults about the structure and health of his heart, and it's not because he's sick.
If carb-loading were an Olympic competition, U.S. swimmer Michael Phelps would probably medal there, too. His day starts with three cheese-tomato-onion-fried egg sandwiches, an omelet, three powdered-sugar-covered slices of French toast, a bowl of grits and three chocolate chip pancakes to top it off, according to news reports.
In the dining room's soft amber glow, dozens of patrons peruse the menu at Rock Creek restaurant in Bethesda, Maryland. From a health standpoint, making a smart choice is easy.
Lincoln Industries looks like a typical blue-collar plant: workers cutting, bending, plating and polishing steel for products such as motorcycle tailpipes and truck exhausts amid the din of machinery.
Sujit Bhattacharya knew he felt sluggish and had trouble putting on his socks and shoes. One day, when he tried on a pair of size 30 shorts, his wife pointed out that they fit only under his belly.
From curbside snack carts to four-star restaurants, New York City chefs have until next summer to rid their kitchens of trans fat. It's a bold move, but a necessary one, according to city health officials.
Are you ready to make the commitment to a healthier, happier and longer life? Get in shape in 2008 with CNN's chief medical correspondent Dr. Sanjay Gupta by signing the pledge below and join us as we kickoff our great American Fit Nation tour this summer.
Fresh fruits and vegetables are among the most nutritious foods you can choose. They're low in calories yet rich in vitamins, minerals, fiber, and antioxidants. That's why produce, along with whole grains, forms the basis of a healthful diet. What's more, the way you store, prepare, and cook these foods can magnify (or preserve) their already healthful properties.
Fresh fruits and vegetables are among the most nutritious foods you can choose. They're low in calories yet rich in vitamins, minerals, fiber, and antioxidants. That's why produce, along with whole grains, forms the basis of a healthful diet. What's more, the way you store, prepare, and cook these foods can magnify (or preserve) their already healthful properties.
Certain foods play well with others, while others lose strength in pairs.
What if there was something simple you could do every day that would burn calories, be good for your heart, and help you stay young. You'd do it, right?
Eating fruits and vegetables helps keep you healthy and protects against disease, but it's not always easy to consume as much produce as experts advise. Fortunately, juices can be a convenient way to squeeze in extra servings. Six ounces -- just 3/4 cup of juice -- counts as one serving of a fruit or vegetable.
Eating fruits and vegetables helps keep you healthy and protects against disease, but it's not always easy to consume as much produce as experts advise. Fortunately, juices can be a convenient way to squeeze in extra servings. Six ounces -- just 3/4 cup of juice -- counts as one serving of a fruit or vegetable.
Come out and join CNN's Fit Nation! Our tour is coming to your city with a digital interactive experience, free Fit Nation gear and a chance for you to be on CNN TV with chief medical correspondent Dr. Sanjay Gupta. The Fit Nation bus will criss-cross the country starting in July to connect with people who are on ready to commit to a healthy lifestyle. Check the list of scheduled stops below to find out when the tour is coming to a city near you. Upcoming Tour Dates - July 11-13: Taste of Dallas, Dallas, Texas - July 18-20: Bite of Seattle, Seattle, Washington - July 26: Aquatennial River Blast Minneapolis, Minnesota - August 1-3: Ohio State Fair in Columbus, Ohio Do you have a weight loss success story you'd like to share? Send us your story, photos and video.
Vitamin D is becoming an increasingly important player in a healthful diet. Over the past 10 years, a spate of research has linked it to an impressive and diverse array of potential benefits. In addition to vitamin D's well-known function of increasing calcium absorption and thereby helping encourage healthy bone growth, it has shown promise in helping to prevent certain cancers, heart disease, diabetes, and osteoarthritis. CookingLight.com: The Calcium Connection
If Nintendo has their way your living room could be the new big thing in exercise.
Jennifer Roberge is expecting her first child any day now. With one more mouth to feed, the 30-year-old from Smyrna, Georgia, is also expecting to see a jump in her $50 weekly grocery bill.
Barbara Aldrich can hardly remember a time when she wasn't a little overweight.
Maggie O'Connor minces garlic for a Mexican lasagna while across the kitchen Melissa Thornton chops basil for a turkey wrap.
Barbara Aldrich can hardly remember a time when she wasn't a little overweight.
While the quintessential pairing of ripe tomatoes and lettuce is certainly enjoyable, a good salad can be so much more. Adding fruits, nuts, and other well-chosen ingredients offers a welcome change. More importantly, incorporating a few more nutritious ingredients is an easy way to serve a more healthful dish.
Gathering together for old-fashioned, home-cooked meals was just a way of life for Brandon Hollas, who was raised on his family's farm in Cameron, Texas.
If you're like us, you eat out more than ever -- and, as nice as it is to not have to cook, those meals out can actually feel like work. How do you navigate the minefields of huge portions, hidden fats, and sky-high sodium levels?
In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example, a slice of 100 percent whole-grain bread is loaded with vitamins, minerals, and fiber, while a slice of regular white bread is lower in all three.
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