L I N K S
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Center for Food Safety and Applied Nutrition (USFDA) Information about Dietary Supplements
Acts and rules governing dietary supplements.
A Comparison of Multiple Vitamins
Breaks down the various components of popular multivitamins on the market.
Daily recommendations for several vitamins and trace elements.
Should You Be Taking Vitamins?
A doctor's word on the question of whether you need to add vitamins to your diet.
USDA: Dietary Guidelines for Americans
A huge document containing guidelines for the American diet.
Large vitamin supplier offers chats, forums and information on upcoming health and fitness events.
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Other In-Depth Food Specials: