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Health Library
In association with: MayoClinic.com
INFORMATION CENTERS:
MENTAL HEALTH
ADDICTIONS & SUBSTANCE USEmental/addictions.substance
BEREAVEMENT & GRIEFmental/bereavement.grief
EMOTIONAL & MENTAL HEALTHmental/emotional.mental
Diseases & Conditions
• Depression
• Seasonal affective disorder (SAD)

Features
• Antidepressant patch Emsam approved by FDA
• Mixing migraine, depression drugs poses risk of serotonin syndrome
• Seasonal affective disorder drug Wellbutrin XL wins approval
• Antidepressants: Are they safe during pregnancy?
• Antidepressants: Test shows which may be your best bet
• Seasonal affective disorder treatment: Choosing a light therapy box
• Antidepressants: Selecting one that's right for you
• Defining mental illness: An interview with a Mayo Clinic specialist
• Family therapy: Healing family conflicts
• Male depression: Don't ignore the symptoms
• Anger management: Learn how to keep your cool
• Anger management: Recognize and understand unhealthy behaviors
• Anger management: Tips to control your temper
• Combined reuptake inhibitors and receptor blockers
• Deep brain stimulation: An experimental depression treatment
• Depression: Supporting loved ones through their battle with depression
• Depression and anxiety: Exercise eases symptoms
• Depression and other mental conditions: Support groups can help
• Depression in women: Understanding the gender gap
• Developing social support: How to cultivate a network of friends to help you through rough times
• Electroconvulsive therapy (ECT): Treating severe depression and mental illness
• Marriage counseling: Working through relationship problems
• Mental health: What's normal, what's not
• Monoamine oxidase inhibitors (MAOIs)
• Norepinephrine and dopamine reuptake inhibitors (NDRIs)
• Psychotherapy: An overview of the types of therapy
• Seasonal affective disorder: Treatment with light therapy
• Selective serotonin reuptake inhibitors (SSRIs)
• Serotonin and norepinephrine reuptake inhibitors (SNRIs)
• Suicide: Don't let despair obscure other options
• Support groups: Find information, encouragement and camaraderie
• Tetracyclic antidepressants
• Transcranial magnetic stimulation: An experimental depression treatment
• Tricyclic antidepressants (TCAs)
• Vagus nerve stimulation: A new depression treatment option

MENTAL DISORDERSmental/mental.disorders
STRESS & ANXIETYmental/stress.anxiety
Diseases & Conditions
• Adjustment disorders
• Generalized anxiety disorder
• Obsessive-compulsive disorder (OCD)
• Oppositional defiant disorder (ODD)
• Panic attacks
• Phobias
• Post-traumatic stress disorder (PTSD)
• Social anxiety disorder (social phobia)

Features
• Yoga: Minimize stress, maximize flexibility and even more
• Meditation: Focusing your mind to achieve stress reduction
• Choosing a mental health provider: How to find one who suits your needs
• Mental health provider degrees and certifications
• Mental illness: An overview of medication options
• Mental illness and stigma: Coping with the ridicule
• Resilience: Build skills to endure hardship
• Stress, depression and the holidays: 12 tips for coping
• Manage life's stresses
• Biofeedback: Using your mind to improve your health
• Massage: A relaxing method to relieve stress and pain
• Tai chi: Stress reduction, balance, agility and more
• Choose your response for greater stress relief
• Exercise: Rev up your routine to reduce stress
• Laugh your way to stress relief
• Learn how to say no
• Positive thinking: A skill for stress relief
• Prevent stress setbacks
• Problem solving: Find solutions to your stressors
• Reduce stress with a strong social support network
• Relax: Techniques to help you achieve tranquility
• Spirituality and stress relief: Make the connection
• Stress: Unhealthy response to the pressures of life
• Stressful situations: What's your current reaction?
• Stress management in the face of change
• Tips for coping with stress
• Understand your sources of stress
• Career advancement: Build a plan that limits stress
• Improve your supervisor relationship and reduce stress
• Job burnout: Know the signs and symptoms
• Job hunting? Set yourself up for success
• Job satisfaction: Strategies to make work more gratifying
• Reduce workplace stress with proper equipment and space
• Sick child? Plan ahead to reduce sick-day stress
• Time management: Tips to reduce stress and improve productivity
• Work-life balance: Ways to restore harmony and reduce stress
• Workplace generation gap: Understand differences among colleagues

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