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Are you overweight? Calculate your body mass index and find out.
Calculate your BMI
CNN's Dr. Sanjay Gupta checked in with Kimberley, David, Kathryn, Pam and Michael to track their progress over eight weeks on American Morning.
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American Morning Home Page
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Bio: Dr. Sanjay Gupta
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E-mail: What viewers wrote the participants
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Stop smoking tips
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All about your heart
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Tips for staying motivated
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Diabetes, heart disease
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Eating out: Staying true to goals
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Six steps to prevent cancer
Did the participants reach their goals? Follow the progress from start to end.
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Final update
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Six-month check-up
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Watch their progress
Health
Diet and Fitness
Food
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Your resolutions, a month later
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Simple choices to boost nutrition
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Reduce your risk for heart disease
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Americans piling on the pounds
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Incorporate healthy goals into daily life
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Ideal time of day to exercise debated
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Can you diet your way to longer life?
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Mental workout to keep brain fit
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Did the participants reach their goals? Follow the progress from start to end.
External sites open in new window; not endorsed by CNN.com
Pay service with live and archived video. 
