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CNN's Dr. Sanjay Gupta checks in with Harald, Jonathan, Leigh Ann, Sandra and Thekla to track their progress the week of October 10 on "American Morning." E-mail us for a chance to be a part of CNN's New You Resolution in January.
• New You Revolution: Take-home tips
• American Morning | Bio: Dr. Sanjay Gupta
• Gallery: Then and now

• Fitness and nutrition
• Sticking to a fitness program
• Snack attack: Choosing foods
• Managing life's stresses
• What's for breakfast?
• Conditions: Obesity

Health

Diet and Fitness

Food

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• Slow and steady wins weight-loss race
• Quiz: How healthy is your health IQ?
• Tackling holiday weight woes
• Gallery: Unhealthy habits
• U.S. improves health, but risks growing
• Special Report: Low-carb craze
• England enacts smoking ban
• TIME: The cafeteria crusader
• Timeline: Fads in fighting flab
• CNN Presents: Fat chance