The demands of being a leader would grind any of us down. If you can't find the time to get 7-8 hours of sleep a night, experts recommend a power nap or some form of meditation or mindfulness each day.

    Does sleep make you successful?

    From Napoleon Bonaparte and Margaret Thatcher to Twitter founder and Square, Inc. CEO Jack Dorsey and Yahoo! CEO Marissa Mayer, many successful leaders have claimed they only need 4-5 hours of precious sleep a night. They seem wired differently and shame the rest of us for craving eight hours of shut eye every night.

    About Thinking Business

    Thinking Business focuses on the psychology of getting ahead in the workplace by exploring techniques to boost employee performance, increase creativity, productivity and encourage strategic thinking.

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