11 healthy Super Bowl snacks
Photos: Super healthy snacks
11 healthy Super Bowl snacks – The Super Bowl is one of the biggest calorie fests of the year. The average football fan eats about a day's worth of calories during the game, and the U.S. Calorie Control Council estimates that Americans pack away 11 million pounds of chips on Super Bowl Sunday. Instead, snack on these 11 delicious and healthy game day recipes.
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Photos: Super healthy snacks
Lemon-drop chicken wings – These spiked wings have a tangy lemon taste and are baked, not fried. Plus, they only have 173 calories per serving! Try this recipe: Lemon-drop chicken wings
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Warm spinach-artichoke dip – Use lima beans, cream cheese, Tabasco sauce, capers and mustard for a sneaky, low-cal way to get your family to eat iron-rich spinach. One serving is only 59 calories. Try this recipe: Spinach-artichoke dip
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White bean dip – Mashing cannellini beans with olive oil, garlic and sage creates the same creamy consistency as sour-cream-based dips, for 320 calories. Try this recipe: White bean dip
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Zucchini fries – Eat 11 of these crispy veggies for only 181 calories, plus you'll get a boost of vitamin C. Try this recipe: Zucchini Fries
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Artichoke dip – This chunky dip contains more than 25% of your daily calcium needs for only 159 calories per serving. Try this recipe: Artichoke dip
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Mini turkey burgers – Garlic powder, ground turkey and Gorgonzola cheese make these 169-calorie miniburgers the perfect protein-packed finger foods. Try this recipe: Mini turkey burgers
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Twice-baked sweet potatoes – Get a boost of beta-carotene and cut out much of the fat in traditional recipes with this shortcut to classic twice-baked potatoes. A serving is 341 calories. Try this recipe: Twice-baked sweet potatoes
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