Deep freeze fitness – Could you survive temperatures colder than Antarctica ... wearing only your underwear ... in the pursuit of fitness?
Three-time major winner Padraig Harrington is not afraid of the cold. The Irish golfer uses cryotherapy treatment as a regular part of his training and fitness regime.
Deep freeze fitness – Athletes who use cryotherapy must be prepared for a big chill. There are typically two chambers in a cryotherapy unit. The first a milder -60 degrees Celsius (-79 Fahrenheit) and the main chamber chilled to -130 (-200 ˚F).