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Photos: Stress-relieving superfoods
Blueberries – Blueberries contain antioxidants that improve your reaction to stress, so if you're feeling the pressure, grab some of these. Click through our gallery to see other foods that help reduce stress.
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Photos: Stress-relieving superfoods
Seeds – Pumpkin seeds, as well as flaxseed and sunflower seeds, contain magnesium, which is known to alleviate depression, fatigue and irritability -- all side effects of stress.
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