Tips for raising an optimistic child in a world of pessimism
Photos: 10 ways to get happy
1. Practice kindness – Helping others, whether you do it directly like these people feeding the homeless, or anonymously, actually makes the helpers happier.
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Photos: 10 ways to get happy
2. Keep a gratitude journal. – Writing down what you're grateful for in a journal, as these students are doing, can lead to better health and more optimism.
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