Reasons for avoiding sex are often treatable
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Photos: 10 reasons to have sex tonight
The health benefits of sex go way beyond the pleasures of orgasm. You get a health boost in all sorts of ways from fooling around, from lowering blood pressure to stress reduction. Read on for all the excuses you need to schedule sex tonight.
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Photos: 10 reasons to have sex tonight
10 reasons to have sex tonight – Sex, especially orgasm, releases the bonding hormone oxytocin, which promotes a feeling of well-being and happiness. And you don't have to act like bunnies to get the benefit; a study of 30,000 Americans over four decades found that sex at least once a week was enough to make people happy.
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Photos: 10 reasons to have sex tonight
Sex seems to be especially good for a woman's heart -- the physical one, that is. A recent study found that women who said they had frequent, extremely satisfying sex had a lower risk of hypertension, a common precursor to heart disease.
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Photos: 10 reasons to have sex tonight
Regular, frequent sex may lower the risk of prostate cancer, according to research presented to the American Urological Association. A study of 32,000 men over 18 years found that men who ejaculate at least monthly may be less likely to be diagnosed with prostate cancer later in life.
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Photos: 10 reasons to have sex tonight
You won't look like this without hitting the gym, of course, but sex is a form of exercise, burning about 150 calories an hour. Add it to the end of your workout as a reward with benefits.
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