A bad work environment can be bad for your health

By Daniella Emanuel, CNN

Updated 0800 GMT (1600 HKT) August 22, 2017

Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress.
Photos: Surprising reasons for stress
Multitasking – Think you're being super efficient by tackling four tasks at once? Chances are you're not -- and it's only decreasing your productivity while increasing your stress.
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Even reacting to stress by eating junk food or skipping your workouts can actually make your stress worse.
Photos: Surprising reasons for stress
Reacting to stress – Even reacting to stress by eating junk food or skipping your workouts can actually make your stress worse.
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Even if you have a blissfully happy relationship with your live-in partner or spouse, you're both bound to do things that get on each other's nerves.