- Nabourema founded the 'Faure Must Go' movement at age 20
(CNN)For Farida Nabourema, fighting for democracy in her country has come at a high price; she's had to sacrifice her family, friends and her safety.
Nabourema has lived in exile from her childhood home of Togo for 10 years after speaking out against the regime of Faure Gnassingbé, whose family has ruled the West African nation for more than 50 years.
During the Gnassingbé dynasty, Togo became one of the world's poorest countries and a place characterized by a crackdown on freedom of speech and dissent.
The US State Department recently raised deep concerns about rising levels of violence in the country and restrictions on free speech.
Nabourema had an early introduction to the regime's brutal tactics when her father was arrested in 2003 for opposing the regime, she says.
Bemba Nabourema was a student activist in the 1970s calling for political change in the country.
Togo was then ruled by the current president's father, Gnassingbé Eyadema, who came to power in a 1967 coup, seven years after the country's independence from France.
"Every day during his rule people had to queue from the military camp, where he lived, to the presidential palace to clap for him in the morning, the afternoon, and the evening," Nabourema says.
Nabourema recalls her father's experiences at the hands of the elder Gnassingbe.
Her father was first arrested in 1977 for distributing pamphlets calling for political change.
"In 1985 my father was arrested again. He had electric cords wrapped on his genitalia and was tortured 'til he lost his voice. When he lost his voice, a soldier said 'He is not screaming anymore probably because he was not feeling the pain anymore.' So they started hitting him 'til they broke 13 of his ribs."
He continued to have run-ins with the law.
In 2003, when Nabourema was 13, her father was arrested along with 28 others, for attending a meeting to discuss opposition to Gnassingbé.
He was released three days later but the message was