What your sexual fantasies say about you

By Ian Kerner, CNN

Updated 2024 GMT (0424 HKT) October 29, 2018

The health benefits of sex go way beyond the pleasures of orgasm. You get a health boost in all sorts of ways from fooling around, from lowering blood pressure to stress reduction. Read on for all the excuses you need to schedule sex tonight.
Photos: 10 reasons to have sex tonight
The health benefits of sex go way beyond the pleasures of orgasm. You get a health boost in all sorts of ways from fooling around, from lowering blood pressure to stress reduction. Read on for all the excuses you need to schedule sex tonight.
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Sex, especially orgasm, releases the bonding hormone oxytocin, which promotes a feeling of well-being and happiness. And you don't have to act like bunnies to get the benefit; a <a href="http://www.spsp.org/press_release/sex-frequency-study" target="_blank">study of 30,000 Americans over four decades</a> found that sex at least once a week was enough to make people happy.
Photos: 10 reasons to have sex tonight
10 reasons to have sex tonight – Sex, especially orgasm, releases the bonding hormone oxytocin, which promotes a feeling of well-being and happiness. And you don't have to act like bunnies to get the benefit; a study of 30,000 Americans over four decades found that sex at least once a week was enough to make people happy.
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