Year-long resolutions don't work. Here's how to make 12 'micro-resolutions' instead

By David G. Allan, CNN

Updated 1145 GMT (1945 HKT) December 27, 2019

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No one maintains their New Year's resolutions all year. But what if you committed to a dozen of them for just one month at a time? Here's what happened when I did.
Photos: The Wisdom Project
For the New Year, try 12 monthly 'micro-resolutions' – No one maintains their New Year's resolutions all year. But what if you committed to a dozen of them for just one month at a time? Here's what happened when I did.
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