How to strengthen your immunity during the coronavirus pandemic: Exercise, meditation, sleep and stress management
By Lisa Drayer, CNN
Updated 1802 GMT (0202 HKT) March 27, 2020
Photos:Sweat out the stress
Research shows that higher-intensity exercise offers increased mood-enhancing benefits. And there's nothing quite like taking out your stress on a heavy bag, which provides uniquely satisfying tactile and auditory stimulation.