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(CNN)When it comes to 2020, one of the big positives to emerge from this year's many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness.
To meet our fitness needs while gyms were closed for prolonged periods, many of us started working out at home. Some got creative, using household items for our workouts, while others ordered home gym equipment online. Now, after getting a taste of at-home training, more people are considering making it a permanent practice.