The health benefits of a random act of kindness

By Sandee LaMotte, CNN

Updated 1552 GMT (2352 HKT) February 17, 2021

Walk a neighbor's dogs for free as often as you can. (It's good for your physical health, too.)
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Random Acts of Kindess – Walk a neighbor's dogs for free as often as you can. (It's good for your physical health, too.)
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Bake cookies and deliver them to your elderly neighbor, a nursing home, or the nurses and doctors at your local hospital.
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Bake cookies and deliver them to your elderly neighbor, a nursing home, or the nurses and doctors at your local hospital.
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