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Life, But Better - Fitness
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It’s not your age that’s slowing your metabolism, new research says. Here’s what to do

By Dana Santas, CNN
6 minute read
Updated 10:33 AM EDT, Sat September 25, 2021
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A woman lifts weight during a crossfit training in a gym in Paris on January 16, 2015. AFP PHOTO / BERTRAND GUAY (Photo credit should read BERTRAND GUAY/AFP/Getty Images)
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High intensity workouts may lengthen your life
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A woman lifts weight during a crossfit training in a gym in Paris on January 16, 2015. AFP PHOTO / BERTRAND GUAY (Photo credit should read BERTRAND GUAY/AFP/Getty Images)
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