Here's what experts think you should know about the safety of decaf coffee.
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Is decaf coffee safe to drink? Experts weigh in on claims by health advocacy groups
Restrictive diets can impact your social life, your nutrition and your relationship with food, Rollin said.
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3 questions you need to ask yourself about your diet
NEW YORK, NEW YORK - JANUARY 20: Non-alcoholic beverages are seen at Hekate Cafe and Elixer Lounge on January 20, 2023 in New York City. Alcohol-free bars, dance parties and “sober curious” events in New York City are experiencing an uptick in popularity with people drinking less and looking for alternative solutions to enjoying nightlife not centered around alcohol. (Photo by Michael M. Santiago/Getty Images)
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No longer drinking? There are options for you
18 July 2023, Spain, Palma de Mallorca: Etienne from Biberach drinks water in hot temperatures on the beach of Arenal. For the north and east of the Spanish Mediterranean island of Mallorca, the national weather service Aemet announced maximum temperatures of at least 43 degrees. The peak of the third heat wave of the summer in Spain makes locals and tourists in the popular vacation destination sweat. Photo: Clara Margais/dpa (Photo by Clara Margais/picture alliance via Getty Images)
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Bottled water packed with nanoplastics, study finds
Your countertop oven can handle your cookies no problem. It’s also skilled at convection baking, air frying, dehydrating and dough proofing.
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Ditch your air fryer and replace it with this magic multitasker
Spinach leaves in the garden. Top view. Background
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Blueberries, strawberries again on the ‘Dirty Dozen’ list
One of the items people place on their Haft-seen, or altar, is wheatgrass.
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What is Nowruz? Persian New Year traditions and food explained
Pouring cola water into the glass. Cola in summer. Cola soda. Cola at the party.
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Diet drinks may boost risk of dangerous heart condition by 20%, study says
There are really effective ways to avoid stinging and tears when cutting onions, experts said.
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How not to cry while cutting onions, according to the experts
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Alcohol: Are you drinking too much?

Fitness

Young sporty woman practicing yoga, doing Donkey, Kick exercise, Bird dog pose, working out, wearing sportswear, grey pants and top, indoor full length, yoga studio
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Do these exercises for core strength if you can’t stomach doing planks
6 exercises that address an often overlooked key to longevity
Regular exercise is associated with less insomnia, study shows
This tool can relieve soreness and increase range of motion at the same time
Blood pressure is best lowered by 2 exercises, study finds

Sleep

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CPAP replacement works well for the overweight, not obese, study finds
Feeling older than you are? It could be how you sleep
Counting sheep: Who came up with this old sleep tip, and does it work?
Can’t sleep without your partner? Here’s what to do about it
Why do I wake up at 3 a.m. every night?

Mindfulness

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First-degree relatives are 9 times more likely to develop a serious form of depression, study says
What people should know about stress, according to a doctor
Asking yourself Socratic questions can calm your irrational thoughts
Why it’s ok to give things up, according to a psychoanalyst
Two brains: One visualizes too much, the other not at all

Relationships

Close up of Middle Eastern couple kissing
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Don’t want sex at the same time as your partner? Try this technique instead
How to talk to kids about a cancer diagnosis, according to experts
The bright side of divorce, according to experts
The kids really are alright, photographer finds
Jason Kelce shows us what an involved father can do for his children

More From Life, But Better

Young woman using a vacuum cleaner while cleaning carpet in the house.
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Flame retardants found in thousands of consumer products linked to cancer in people for first time
If antidepressants are killing your sex life, here’s what you can do
Toxic plastic chemicals number in the thousands, most are unregulated, report finds
Any use of marijuana linked to higher risk of heart attack and stroke, study says
The pet-products market is booming. But does your dog need a coat?