Video: Focus on key scents to bring calm

outdoor meditation smell

Video: Focus on key scents to bring calm

Fitness expert Stephanie Mansour explains how to focus on a scent while outside as part of a calming meditation that's easy to remember.

01:01 - Source: CNN

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TOPSHOT - Sweden Armand Duplantis celebrates in free fall just after he cleared 6.15m to set a new outdoor Men's pole vault world record during the IAAF Diamond League competition on September 17, 2020 at the Olympic stadium in Rome. - Swedish pole vault star Armand Duplantis eclipsed Ukrainian legend Sergey Bubka's 26-year mark, setting a outdoor new pole vault world record of 6.15m at the Diamond League meeting in Rome on September 17, 2020. (Photo by ANDREAS SOLARO / AFP) (Photo by ANDREAS SOLARO/AFP via Getty Images)

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