The coolest new Olympic sport is one you may have tried 30 years ago

Courtnaé Paul poses for a portrait during Red Bull BC One in Oudtshoorn, South Africa, on March 12, 2022. // Mpumelelo Macu / Red Bull Content Pool // SI202203140004 // Usage for editorial use only //

The coolest new Olympic sport is one you may have tried 30 years ago

This sport started in Black and Latino communities in the US in the 1970s and while it lost popularity in the United States, it stayed alive overseas. It's here again with a vengeance and heading to the Paris 2024 Olympics.

02:48 - Source: CNN

Improve your wellbeing with fitness 17 videos

Courtnaé Paul poses for a portrait during Red Bull BC One in Oudtshoorn, South Africa, on March 12, 2022. // Mpumelelo Macu / Red Bull Content Pool // SI202203140004 // Usage for editorial use only //

The coolest new Olympic sport is one you may have tried 30 years ago

02:48

Now playing

- Source: CNN

pickleball tips 3

Here's how my aunt can help you become a pro pickleballer

02:22

Now playing

- Source: CNN

Monty Python Silly Walk - Thumb 1 - 16x9

New study shows walking this way burns just as much energy as jogging

02:34

Now playing

- Source: CNN

06 Video Thumb 1 dana santas one dumbbell workout

VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell

07:02

Now playing

- Source: CNN

LBB walking 04

Get more out of your walk with these simple tips

01:57

Now playing

- Source: CNN

choosing weights dana santas 2

You're not weak. You're just using the wrong weights in the gym

01:49

Now playing

- Source: CNN

sciatica pain lbb with frame

Video: Sciatica affects 2 out of 5 people, here's help

06:48

Now playing

- Source: CNN

upper back pain exercises lbb 01

We all have back pain, YouTube's Bob and Brad have answers

03:24

Now playing

- Source: CNN

LBB sitting 02

Take a quick break to squeeze in these easy exercises

09:21

Now playing

- Source: CNN

It's easy to remember this one stretch to relieve lower back pain

03:49

Now playing

- Source: CNN

dana santas habit stacking coffee

VIDEO: Here's what 'habit stacking' looks like around the house

04:05

Now playing

- Source: CNN

how to jump rope trend instagram jnd orig LBB_00000026.png

How to start jump roping in 5 easy steps

03:23

Now playing

- Source: CNN

healthy habits working mom brianna keilar 01

How Brianna Keilar keeps healthy habits as a working mom

04:09

Now playing

- Source: CNN

LBB bodyweight 03

Try this 10-minute body-weight workout

10:46

Now playing

- Source: CNN

Dana Santas Yoga Flow 03

Destress with this 5 minute yoga flow for beginners

06:38

Now playing

- Source: CNN

LBB bodyweight 01

Skip your gym and do these 6 body-weight exercises at home

05:16

Now playing

- Source: CNN

LBB sitting 02

How to start hooping in 5 steps

03:49

Now playing

- Source: CNN